女：进步卵子量量的配圆
肌醇：Myo Inositol ， 2gm twice a day
Now Foods Inositol Pure Powder, 8-Ounce
褪乌素：Melatonin 3 mg at bedtime (有甲加的没有要服用，会使TSH上降)
NOW Foods Melatonin 3mg, High Grade, 180 Capsules
辅酶Q10：Co Enzyme q10 200mg three times a day
Nature Made CoQ10 200mg, 40 Softgels
欧米茄：Omiga 3 fatty acid 500mg once a day
Nordic Naturals Omega-3 Formula, 180-Count
维他命C：Vitamin C 500mg once a day (Take in am)
Nature Made Chewable Vitamin C 500mg, 60 Tablets (Pack of 3)
维他命E：Vitamin E 200IU once a day
Nature Made Vitamin E 200IU, 100 Softgels (Pack of 3)
粗氨酸：L-arginine 1000mg twice a day
NOW Foods L-Arginine 1000mg, 120 Tablets
碧萝芷：Pycnogenol 100mg once a day
Healthy Origins Pycnogenol 60 Capsules
prenatal + DHA
Nature Made Prenatal Multi + Dha, 200mg, 150 Liquid Softgels.
男：进步粗子量量的配圆
辅酶Q10：COQ10 200mg three times per day;
Nature Made CoQ10 200mg, 40 Softgels
naturally smart
the natural choice for life for men 180 capsules
（以上仅供参考，详细听大夫摆设）
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